{"product_id":"infrared-light-full-body-mat-for-at-home-wellness-sessions","title":"Infrared Light Full-Body Mat For At-Home Wellness Sessions","description":"\u003cdiv\u003e\u003carticle\u003e \u003ch2\u003eInfrared Light Full-Body Mat For At-Home Wellness Sessions\u003c\/h2\u003e \u003cp\u003eExperience broad, at‑home wellness with a red light therapy mat designed for relaxed, restorative sessions. This mat delivers full-body exposure to red and near-infrared light, helping you unwind, support recovery, and enhance overall well-being. Its generous surface allows comfortable head‑to‑toe use, making it easy to weave light therapy into your daily routine. By employing two wavelengths commonly used in light therapy devices, the mat provides even, consistent illumination that may aid muscle relaxation, circulation, and post‑activity recovery with regular use.\u003c\/p\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1003\/9450\/0360\/files\/Red_light_therapy_mat_features_480x480.jpg?v=1768069168\" alt=\"\" style=\"float: none; display: block; margin-left: auto; margin-right: auto;\"\u003e \u003ch3\u003eWhat it offers\u003c\/h3\u003e \u003cul\u003e \u003cli\u003eFull-body relaxation and recovery\u003c\/li\u003e \u003cli\u003eHelps ease everyday muscle and joint discomfort\u003c\/li\u003e \u003cli\u003eSupports circulation and skin vitality\u003c\/li\u003e \u003cli\u003eDesigned to promote rest, relaxation, and sleep support\u003c\/li\u003e \u003cli\u003eShort, convenient sessions suitable for regular use\u003c\/li\u003e \u003cli\u003eNon-invasive and easy to use at home\u003c\/li\u003e \u003c\/ul\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1003\/9450\/0360\/files\/Red_Light_Therapy_Mat_480x480.jpg?v=1768069168\" alt=\"\" style=\"float: none; display: block; margin-left: auto; margin-right: auto;\"\u003e \u003ch3\u003eFull-body coverage and setup\u003c\/h3\u003e \u003cp\u003eThe mat measures 180 cm by 80 cm, offering ample space for most body types. Use it while lying flat, during stretching, or in a reclined position to ensure even light exposure across the body.\u003c\/p\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1003\/9450\/0360\/files\/red_light_therapy_mat_with_woman_doing_yoga_on_it_480x480.jpg?v=1768069168\" alt=\"\" style=\"float: none; display: block; margin-left: auto; margin-right: auto;\"\u003e \u003ch3\u003eSession length and frequency\u003c\/h3\u003e \u003cp\u003eMost users prefer sessions of 15–30 minutes, 3–5 times per week. If you’re just starting out, begin with shorter sessions and gradually increase as your comfort allows.\u003c\/p\u003e \u003ch3\u003eHow to use\u003c\/h3\u003e \u003col\u003e \u003cli\u003eWear minimal clothing for optimal light exposure.\u003c\/li\u003e \u003cli\u003eSet your desired time, brightness level, and frequency.\u003c\/li\u003e \u003cli\u003eLie comfortably on the mat and relax during the session.\u003c\/li\u003e \u003cli\u003eStart with shorter sessions (around 10 minutes) and increase gradually.\u003c\/li\u003e \u003cli\u003eUse consistently for the best experience.\u003c\/li\u003e \u003c\/ol\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1003\/9450\/0360\/files\/Red_Light_Therapy_Mat_While_Laying_Down_480x480.jpg?v=1768069168\" alt=\"\" style=\"float: none; display: block; margin-left: auto; margin-right: auto;\"\u003e \u003ch3\u003eQuick Use Guide\u003c\/h3\u003e \u003cul\u003e \u003cli\u003eGeneral Wellness: 10 minutes daily\u003c\/li\u003e \u003cli\u003eMuscle Recovery: Up to 20 minutes, 3–5 times per week\u003c\/li\u003e \u003cli\u003eSkin Support: 15–20 minutes, 3–5 times per week\u003c\/li\u003e \u003cli\u003eRelaxation \u0026amp; Sleep Support: 10–15 minutes, 3–5 times per week\u003c\/li\u003e \u003c\/ul\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1003\/9450\/0360\/files\/Red_Light_Therapy_Mat_real_results_480x480.jpg?v=1768069168\" alt=\"\" style=\"float: none; display: block; margin-left: auto; margin-right: auto;\"\u003e \u003ch3\u003eSpecifications\u003c\/h3\u003e \u003cul\u003e \u003cli\u003eFull-body size: 180 cm × 80 cm\u003c\/li\u003e \u003cli\u003eLED count: 2,560 total LEDs combining red (660nm) and near-infrared (850nm)\u003c\/li\u003e \u003cli\u003eAdjustable brightness: 10 levels\u003c\/li\u003e \u003cli\u003eAdjustable frequency range: 10Hz–100Hz\u003c\/li\u003e \u003cli\u003eBuilt-in timer: Up to 30 minutes with automatic shut-off\u003c\/li\u003e \u003cli\u003eIrradiance: Up to 140 mW\/cm²\u003c\/li\u003e \u003cli\u003eDurable material: SBR with long operational lifespan\u003c\/li\u003e \u003cli\u003eWeight: Lightweight approximately 5 kg\u003c\/li\u003e \u003cli\u003eFoldable for easy storage and portability\u003c\/li\u003e \u003cli\u003eSimple plug-and-play operation\u003c\/li\u003e \u003c\/ul\u003e \u003ch3\u003eWhy add a red light therapy mat to your routine\u003c\/h3\u003e \u003cp\u003eThis mat provides a straightforward way to enjoy full-body light exposure without repositioning or complex setup. The adjustable settings let you tailor each session for relaxation, post-activity comfort, or overall wellness support, making it easy to weave into a balanced self-care practice.\u003c\/p\u003e \u003ch3\u003eUser comfort and design\u003c\/h3\u003e \u003cp\u003eThe mat delivers gentle warmth during use without excessive heat, creating a soothing experience.\u003c\/p\u003e\n\u003c\/article\u003e\u003c\/div\u003e","brand":"\u003catiets","offers":[{"title":"UK","offer_id":51815795982657,"sku":"atiets-12-PJI476141744621061","price":680.0,"currency_code":"USD","in_stock":true},{"title":"AU","offer_id":51815796015425,"sku":"atiets-12-PJI476141744948741","price":680.0,"currency_code":"USD","in_stock":true},{"title":"EU","offer_id":51815796048193,"sku":"atiets-12-PJI476141745276421","price":680.0,"currency_code":"USD","in_stock":true},{"title":"US","offer_id":51815796080961,"sku":"atiets-12-PJI476141745604101","price":680.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/1063\/6353\/files\/red_light_therapy_mat_with_woman_doing_yoga_on_it.jpg?v=1780760912","url":"https:\/\/atiets.com\/products\/infrared-light-full-body-mat-for-at-home-wellness-sessions","provider":"atiets","version":"1.0","type":"link"}